LIGHTHOUSE ASSOCIATION
HONG KONG CAREGIVERS
There are many challenges faced by caregivers of family members in terms of balancing their work and personal life with caregiving duties.
Caregivers often experience a wide range of emotions, including stress, anxiety, guilt, and frustration.
However, not many of them are aware of their own mental health and are able to express and share their feelings with others in a safe space.
With that, our association emphasise the importance of addressing the varied needs of caregivers by providing support in various aspects, such as offering information, addressing their mental well-being, and facilitating the establishment of a support system.
香港照顧者
照顧家庭成員的照顧者在平衡工作和個人生活與照顧職責方面面臨著許多挑戰。
照顧者通常會經歷各種各樣的情緒，包括壓力、焦慮、內疚和挫折。
然而，很多照顧者並不意識到自己的心理健康狀況，並且無法在一個安全的空間裡表達和分享自己的感受。
因此，我們協會強調通過在各個方面提供支持，如提供信息、關注他們的心理健康，並促進建立支持系統，來滿足照顧者的多樣化需求的重要性。
![[EVENT] 關注青年人精神健康分享會 | Youth Mental Health Sharing Session](https://lighthouseasso.files.wordpress.com/2024/03/img_3866.jpg?w=1024)
![[中] 以照顧者為本，建立全面支援 | Putting Caregivers First by Establishing Comprehensive Support 【香港01】](https://lighthouseasso.files.wordpress.com/2024/01/pexels-photo-339620.jpeg?w=1024)
![[ENG] 20% of Hong Kong’s Unpaid Caregivers Spend at Least 16 Hours a Day Looking After Close Ones, Survey Reveals | 香港20%的無報酬照顧者每天至少花16小時照顧親人，調查顯示 【HKFP】](https://lighthouseasso.files.wordpress.com/2023/12/closeup-support-hands.jpg?w=1024)
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SUPPORT US 支持我們
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Become our volunteer 成為一名志願者
Lighthouse Association Hong Kong 